I was unable to sleep from 2-5 a.m. this morning. Literally just layed in bed, tossed and turned. Seems to be the norm lately. Off to work.
Well, one radition down/34 more to go! The treatment is only minutes, it takes me longer to get dressed/undressed. Don't feel a thing, just hear the sound of the machine. Afterwards, I have to put aloe vera gel on the area several times a day to prevent burning/peeling.
Very busy day at work today but I managed. Only me and one other girl. Did take 1/2 hr. lunch to relax.
That's it for now. A mentally tiring day.
not able to sleep, its often recommended that you have some soft music, no words, preferably with no ADS like cd
ReplyDelete…get a “sound machine”. It’s the size of a alarm clock/radio and you can get waterfall, wind, wave or rain sounds. It’s really cool.
ReplyDelete