I continue to walk, even during my lunch time at work. Each day I try to walk at least 2 miles. Instead of walking tonight, I cut our lawn which took over an hour, and that does work up a sweat doing that. And I am enjoying listening to my tunes as I walk. Really gets me going.
Turned down ice cream again at work today. Had my fruit instead.
Subscribe to:
Post Comments (Atom)
1 comment:
Walk Walk Walk that is the logo on our web site. You are now on a roll and doing GREAT! Proud of you,Jane. Keep at it...one step at a time. Each one adds up...
bj
Post a Comment